Hello Dear Readers!
Wow it sure has been a while since I last posted. Apologies again for being a little lazy. Seems like triathlon training and life in general has been getting in the way of my blogging! Don't forget that you can come to my website at any time and click on the TRAINING tab to see my GPS data of the workouts I've been doing outside.
New Race Added to My Schedule
I am competing in the Tour De Braz 100 mile bike race this weekend. I am using it as a training ride in preparation for the Vineman Ironman at the end of July. I am going to try to average 20 MPH but with the terrible heat we are having in Houston right now, I probably will keep it closer to 17 or 18 MPH. It's a relatively flat course so we will see. It's been a long time since I rode that far, but I need the time in the saddle (even though my butt would disagree).
Vineman Ironman Training
Training for this race (July 31st) is going pretty well. I need to get off my butt and do the travel arrangements before air travel gets too high. The heat is really affecting my speeds. It doesn't help that I have gotten into the mode of sleeping in on the weekends and not getting out on the road until mid day (when the temps reach over 100 degree heat index).
That's all for now!
Tri Your Best!
Bill
